ONLINE THERAPY IN BRITISH COLUMBIA

Psychological Services

Experience a comprehensive approach to mental health and emotional well-being through a wide range of psychological practices and tools. Together, we’ll create strategies tailored to your unique preferences, goals, and needs, fostering meaningful insights and positive growth.

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Therapeutic Approaches

  • ​Cognitive Behavioural Therapy (CBT)

  • Emotion-Focused Therapy (EFT)

  • Acceptance & Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Mindfulness-Based Approaches

  • Solution-Focused Therapy

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Areas of Focus

  • Depression 

  • Anxiety 

  • Grief & Loss

  • Stress Management

  • Relational Concerns

  • Difficult Life Transitions

  • Confidence & Self-Esteem

  • Motivational Challenges

  • LGBTQ2SAI+ Identities (All are welcome!)

Registration & Professional Associations 

Registered Psychologist (#2326)
College of Health and Care Professionals of BC (CHCPBC)

Member of the British Columbia Psychological Association (BCPA)

Education

PhD, Clinical & Counselling Psychology
The University of Toronto, Toronto, ON, 2015

MEd, Counselling Psychology
The University of Western Ontario, London, ON, 2010       

BA, Psychology
Simon Fraser University, Burnaby, BC, 2006     

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